Our digital health programs activate and support behavior change
Dear members, health educators and friends: I am glad to announce that for more than 2 months now I no longer have significant symptoms of depression. This means I am in full remission from MDD which is really great considering I was suffering from depression for the last 8 years. Of course I still have the occasional depressive thought but this time I know what to do to get back on the right track. - eleveno
Hello! Today marks 2 years that I decided not to let alcohol control my life and my only regret is that I didn’t do it long ago. I gave up something that had become a focal point of my life and I don’t miss it. I was a frequent visitor to this site and it helped me get to where I am today. Everyone that comes here has their own story so each needs their own plan. Good luck to everyone here in achieving their goal, it is possible no matter how hard it feels at times. - Lyn123 I woke up and didn't feel the need to cry. I actually got out of my pyjamas and got dressed. I spoke to my boss to arrange for when I start back up with work. I stayed calm through the whole thing. Mostly, I picked myself up and dusted myself off today. Those are small successes but they are mine and I am proud of them. - Diva
Hi everyone, I wanted to express how thankful and grateful I am for all the support and help I have got here! As thanksgiving is a couple days away, I wanted to share a HUG for everyone here! - Bren
I just had to stop by and make contact. I completed three years smoke free yesterday, so I'm now in my fourth year! What a roller coaster in the beginning but with the support gained here I made it! I found the support offered to me really helped In those desperate early days. - VIV
Over 40 peer reviewed publications and 90 presentations at academic conferences demonstrate results.
Our customers and research partners use our tools to improve outcomes and adherence to treatment.